Namaste .. We welcome you to Home Holistics Yoga, Meditation and Holistic Therapy Centre located in Garden Street in the centre of Newcastle -under-Lyme. We are a brand new studio , and wish to invite you all to enjoy the calm , relaxing vibes and diverse classes on offer at our homely centre.
In-person Yoga classes currently running include :-
Traditional Hatha Yoga
Me... ditation classes
* Our pregnancy classes are currently not running but if you interested please use the contact form.
Yoga classes offer a low impact form of exercise, focusing on balance and control. It is designed for you to develop inner strength and improve your well-being in Body, Mind and Soul. Each Yoga Class is designed for people who want to build up their core strength, gain mind and body awareness, as well as improving balance , posture and flexibility.
Our Yoga instruction is performed in a calm and peaceful environment, with gentle music designed to help your breathing technique, strengthen core muscles ,improve posture and alignment and focus on specific areas which help's to eliminate all manner of health problems
Aches and pains.
Poor much , much more.
When you join one of our Yoga Classes you will meet new people as well as get the opportunity to escape from pressures life can sometimes bring.
Our Home Holistics classes are friendly and welcoming and many friendships have been formed at our classes.
If you want to pamper yourself ,You can also enjoy a Holistic Therapy treatment in out beautiful treatment room at the studio .
Yoga class places are limited please book online on NearYou.
We will be happy to give you information and advice on the most suitable class for you.
Yoga mats and props inc bolsters and straps are provided free of charge if you don't have your own yet. DBS Insured By: Ctha